• A completely different, highly effective, scientifically based approach to health and fitness
  • Custom fitness programs designed specifically for you and your fitness goals
  • All programs designed and supervised by fitness expert and best-selling author Pamela Altstatt
  • 14 day Satisfaction Guarantee
  • Free 21 Point Fast Track Fitness Strategy Session
  • No more boring workouts! A wide variety of fun, energizing classes that are constantly updated
  • Clean, spacious and safe workout facility
  • Changing rooms, lockers, low impact outdoor track, complimentary oil scented towels
  • Friendly, nationally certified coaches who truly care about helping you achieve your fitness goals
  • It's not a gym membership: it's a Quality of Life Improvement!
No more endless, boring cardio routines and frustration over spending all that time huffing and puffing without the results to show for it. We do things differently at Carolina Family Fitness. You'll enjoy working with a team of experts who know how to motivate and inspire. No boredom, only results!

Don't be fooled by low cost monthly memberships! Most gyms will lure you in with a low monthly membership fee and then try to sell you expensive training and services after you've joined. Add up all the extra fees that we include in our full-service memberships and you'll discover that we offer tremendous value since your coach, customized fitness program and supervised workouts are included in your membership.

Every member of Carolina Family Fitness is given a fitness program designed specifically for them. The free, no-obligation Fast Track strategy session is an opportunity to assess your fitness goals, training history, functional movement and any possible physical considerations. Our fitness experts can then develop a custom program designed to help you achieve your fat loss and fitness goals quickly and safely. Simply fill out the contact form and a representative will contact you shortly. We look forward to meeting you!